Having worked with Lainey over the last 12 weeks, I am lost for words, but I’ll do my best to explain the experience.

I had seen Lainey occasionally for one off treatments which I always found to be like a hitting the reset button. I experienced deep trauma as a child and again as an adulthood, so tended to slip back into old habits when triggered. So when I saw this 12 week course it was a no brainer since I love the way Lainey holds space for me. My way of coping, or rather not coping was to lose my temper, lash out, and because of this behaviour I was constantly hurting the people I love. And I was at the point of losing my long term relationship due to my behaviour, and not addressing at the level it needed to be tackled.

So I embarked on this journey, and had my arse kicked in the most loving, nourishing and healing way.

Lainey has an ability to hear and see things that I miss, that all my previous therapists have missed or overlooked. She helps me to view things from every single angle, including how my inner child is responding. Which I can now see was the tantrums, the turmoil, the unprotected and unloved little girl just screaming out for attention and affection.

The depth that we went to was incredible. I have never looked at every single aspect of my life in so much detail and now I can understand the importance of doing so. I realised that often I was fueling my own triggers through lack of sleep, poor eating, excessive drink and drugs, etc.

I have been able to change so much in such a short space of time. I am far from perfect BUT I am coping and dealing with things a hundred times better than I was before I started doing this work.