Elaine Grace Therapies holistic, spiritual therapist London UK

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I am extremely passionate about healing and I absolutely LOVE my clients. I am so in awe of the human spirit & resilience. We suffer so much, we carry so much trauma, deep rooted wounds & yet most people would never know the heavy load we carry with us on a daily basis. So, I am in awe of anyone who decides to embark on a healing journey. In awe of anyone who says 'enough is enough - I may not be responsible for this trauma but I am going to be responsible for my healing.

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“Until you make the unconscious conscious  it will direct your life and you will call it fate”

— Carl Jung

I am Elaine, or Lainey - I am a mind, body & soul coach & healer.

I have a deep passion for helping my clients to understand their unconscious mind as this is the ruler of everything. Our early conditioning sets the precedent for our lives - it becomes our blueprint.

Many of us experience negative early conditioning - from neglect, abuse, abandonment, bullying, and so forth which really lays the foundations for us. Add to that the troubles and traumas we experience whilst growing up - we more often than not find ourselves with the outlook of 'why does this shit keep happening to me?'

When we look closely and honestly, we can observe reoccurring patterns in our life - such as abusive relationships/friendships, workplaces, experiences etc, and as a result we can become toxic. We feel angry and resentful, hard done by, pitiful - we are in a low vibrational state. Energy is everything - someone can walk into a room and light it up, another person can suck the life out of it. And of course, if you're holding onto a lot of trauma and pain - naturally you will be operating from a lower frequency. Look at your life - does it flow smoothly for you? Is it joy to be alive? Or is there endless drama? Things always going wrong for you? Health problems/money problems?

The most difficult part of embarking on a healing journey is taking self-responsibility - taking ownership of certain areas our lives. You may not be responsible for your early conditioning or traumas - however if you want your life to change, then you will absolutely have to take self-responsibility.

I know when I was in a very dark, depressed low vibrational state with the ‘poor me’, victim mentality everything in my life worked against me.

I have worked with many different therapists, modalities, from conventional to the weird and wonderful...and still continue to do so.

In the past few years I have recreated my reality, transformed my physical and mental health, stepped out of my comfort zone, stood independently, stood in my power & truth & I have totally fallen in love with life, living & breathing because I once upon a time wished to not be here. And so thankful I am here still because I am only getting started...

It is possible to overcome the most harrowing of experiences. When you become conscious of unconscious mind, anything is possible. You don't need to be spiritually inclined - all I ask is for you to have an open heart and open mind. I have heard the most heart-breaking stories from the people I work with, but I have also seen the most incredible, life changing transformations. 

I work with the vastest range of clients - extremely diverse and beautiful souls. My youngest client was two months of age and my eldest client is 92 years young. My background is medically complex children, palliative care, SEN, behavioural issues, in a range of settings from schools, to children's hospices and private nannying.

I cannot wait to welcome new clients into my treatment room. Every answer you need, already resides within you, sometimes you just need a push in the right direction. I am here to facilitate your healing journey. I offer a safe, confidential, non-judgmental space, with a hug and herbal tea waiting for you x